An antidote to tackle your tensions head on, assistance in treating the tighter muscles. Tense restricted muscles are often compromised in functionality running the risk of discomfort, poor posture, premature fatigue, injury and even premature ageing. A variety of massage techniques are incorporated, designed to ease physical yet also emotional tensions.

A wide range of massage techniques are combined to incorporate manipulation of soft tissue release for increased range and ease of movement, ease tensions, improve posture, it is both invigorating yet with relaxing and therapeutic effects. Everyone should be engaged in regular massage therapy.

30 mins - £35

45 mins - £45

60 mins - £55

Would you like to recalibrate and feel distinctly relaxed, (your beauty radiates when you're relaxed) feel emotionally stronger yet physically renewed? Incorporating a massage technique designed specifically to aid circulation lymphatic and venous return combined with pure, quality, aromatic essential oils that will promote an enhanced sense of wellbeing and relaxation, I guarantee you will feel positively different, be prepared to radiate your beauty as your relax the facial lines.

The therapeutic qualities of pure essential oils have been used for centuries supported by the efficacy of modern molecular chemistry and its potential on the olfactory nerves of smell, limbic system and beyond. Combined with a specific technique of lymphatic massage is guaranteed to leave feeling different to when you walked in – a good different.

30 mins - £35

45 mins - £45

60 mins - £55

Sports massage utilises specific techniques and stretches usually focused on a specific area of the body and aimed at improving soft tissue function. Whether it’s niggling aches, restricted movement, injuries such as rotator cuff, scar tissue adhesions or partial tear repair phase etc. Sports massage techniques are aimed at maximising muscle, connective tissue, physical conditioning and performance.

For maximal sporting performance, personal bests and improved physical conditioning, regular maintenance massage / pre / post event can assist the sports person gain the competitive edge and assist injury prevention

Specific massage techniques are used on a specific area, including instrument assisted (IASTM) to assist with soft tissue mobilisation, to help normalise function and range of movement. Also commonly used as an effective pre and post sports event strategy to optimise performance and recovery. Sports massage is not just for athletes, but beneficial for all requiring improved functionality and less stiffness.

Visits to your professional sporting Academies to support the team / physiotherapist can be arranged. Contact to discuss.

30 mins - £35

45 mins - £45

60 mins - £55

A therapeutic massage therapy treatment, a manipulation of both feet for the benefit of the whole bodily system. Designed to stimulate meridian reflex responses through the principles of zone therapy. Whether you are looking for a holistic alternative therapy to support your bodily systems health and wellbeing or an experience specifically for the feet themselves. Reflexology positively impacts on many levels.

45 mins - £45

The ultimate time-out - who doesn't love a good head massage. Find your inner zen through releasing scalp tension, resulting in increased blood flow, decreased tension & increased relaxation, including less facial tension to soften the frown lines. Some studies say it even positively effects brain function... including memory, but lets not stop there, a blend of rosemary essential oil used regularly can positively impact the hair follicles too.

45 mins - £45